6/12/2022 0 Comments The Benefits of Massage Therapy Massage therapy has a long and rich history. The first written reference to massage dates back to 2,700 BCE, in the Yellow Emperor's Classic Book of Internal Medicine. Although this book was not translated into English until 1949, the practice of massage is thought to be even older. It is possible that massage therapy was already used in ancient Egypt, but the writings are not conclusive. However, there is some evidence to suggest that it dates back much further. The full body massage focuses on the entire body, usually using either a table or bed. The therapist will use a massage oil on the skin to lubricate it and warm the muscle tissue. Pressure is then applied using circular motions and kneading techniques. Children should be relaxed and unobtrusive during the massage, so that the therapist can focus on the child's needs. For best results, make an appointment with a reputable school or clinic. Click on this page to learn more about this service. Massage therapy has also been found to improve quality of life for individuals with HIV. A review of four studies involving 178 participants concluded that massage could reduce anxiety and improve quality of life in people living with HIV. In a more recent study of 29 patients, massage was found to be helpful for treating depression and anxiety in people living with HIV. The findings suggest that massage therapy is a powerful form of alternative treatment. However, it is important to talk to your therapist and discuss your condition to make sure they will be safe. Although massage is generally safe for cancer patients, you should seek medical advice before undergoing deep massage or a massage on a weakened part of the body. The most common safety concerns that arise from massage are related to bleeding, low platelet counts, and blood thinning medications. Moreover, the use of massage therapy is not covered by insurance, and therefore requires significant time and money. You should also discuss massage therapy with your physician before deciding to pursue this therapy if you are taking prescription medication or are pregnant. Read more about massage therapy now: https://oakhavenmassage.com/. Many benefits of massage include relaxation, reduced blood pressure, and improved mental health. Try different types of massage and different therapists to find out which one is best for you. You should also let the therapist know exactly what you expect from the massage, so you don't feel awkward. If you are undergoing medical treatment, it is advisable to consult your doctor first before beginning the process. The massage therapist will discuss your health history with you in order to give you the best treatment. Despite the benefits of massage therapy, some research has suggested that it's not a career for everyone. Even though massage therapy is an occupation with low employment rate, the overall growth of the occupation will be faster than the national average. The practice is also growing in demand because of its benefits for specific demographic groups such as athletes and older adults. If you're interested in learning more about massage, you should look for a school that will help you master the essentials of the profession. You can get more enlightened on this topic by reading here: https://en.wikipedia.org/wiki/Thai_massage.
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